Your sports corner
Acute and overuse injuries are common in jumping sports like basketball and volleyball. Acute injuries include bruises (contusions); cuts and scrapes (lacerations); ankle, knee, or finger sprains or fractures; shoulder dislocations; eye injuries; and concussions. Overuse injuries include …
Basketball and Volleyball Read More
Athletes, both at the top of their game and on their way up, will be pleased to learn of a new register of experts in lifestyle guidance. After the huge …
Personal trainers get a register Read More
Ten years ago, Joe Cerillo was in a car accident. His life as a strong, confident high school athlete ended. A decade later, at 350 pounds, Joe needed to make …
Prepare to Go Farther Read More
Resistance training can do more than enhance muscles. Need some psychological perseverance? Grab a dumbbell Lots of are aware, and profit, of aerobic exercise’s ability to enhance state of mind. …
Raise Weights, Raise Your State of mind Read More
I was really pleased to read this week that gym prices are set to fall over the coming year. Now I’ve got a few limits to my gym-visiting potential (aka …
Gym fees set to fall – experts Read More
