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23.03.2023
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Sports / Sports nutrition

How I lost 20 points from my blood pressure and ate loads of cake

It all started about two years ago. I won’t say three years ago as that was when I went for my NHS Health Check. I ignored the results, which said …

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Medicine / Sports

Fitness crucial for healthy blood pressure

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Most people are aware that keeping fit can benefit the heart, keep extra pounds at bay, and strengthen our muscles. New research is discovering further health benefits all the time. …

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Sports / Sports for Children / Sports nutrition

Even in young children: Higher weight = higher blood pressure

Overweight four-year-olds have a doubled risk of high blood pressure by age six, raising the hazard of future heart attack and stroke. That’s the finding of a study published today …

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Medicine / Sports

Blood pressure self-monitoring helps get patients with hypertension moving, study says

Using blood pressure self-monitoring is an effective way to empower patients with hypertension to stick with an exercise program, according to a first-of-its-kind study conducted by a multidisciplinary team of …

Blood pressure self-monitoring helps get patients with hypertension moving, study says Read More
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