Your sports corner
It all started about two years ago. I won’t say three years ago as that was when I went for my NHS Health Check. I ignored the results, which said …
How I lost 20 points from my blood pressure and ate loads of cake Read More
Most people are aware that keeping fit can benefit the heart, keep extra pounds at bay, and strengthen our muscles. New research is discovering further health benefits all the time. …
Fitness crucial for healthy blood pressure Read More
Overweight four-year-olds have a doubled risk of high blood pressure by age six, raising the hazard of future heart attack and stroke. That’s the finding of a study published today …
Even in young children: Higher weight = higher blood pressure Read More
Using blood pressure self-monitoring is an effective way to empower patients with hypertension to stick with an exercise program, according to a first-of-its-kind study conducted by a multidisciplinary team of …
Blood pressure self-monitoring helps get patients with hypertension moving, study says Read More