Sports blog

Photo courtesy of Belarus’ NOC MINSK, 22 March (BelTA) – The National Olympic Committee (NOC) of the Republic of Belarus is marking 32 years since its foundation, BelTA learned from …

Although I manage quite a bit of yoga and go for the occasional run (when I “run” out of excuses), I’ve been thinking about attempting some weight training at home. …

Physical activity and exercise play a significant role in maintaining good health and wellness. Engaging in regular physical activity has been linked to a range of health benefits, from reducing …

Judo, a form of martial art, has been a popular sport for both children and adults for many years. It is a dynamic and exciting combat sport that has become …

There’s a common misconception that exercise is only for the young and fit, and that once you reach a certain age or fitness level, it’s too late to start. But …

Environmental health refers to the branch of public health that studies how environmental factors can impact human health. These environmental factors can include air pollution, water contamination, climate change, and …

Nutrition plays a critical role in our overall health and well-being. A healthy diet provides us with the essential nutrients our bodies need to function properly, while a poor diet …