Sports News
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IOC approves Belarusians for 2024 Paris Olympics
MINSK, 8 December (BelTA) – The Executive Board (EB) of the International Olympic Committee (IOC) has decided to approve athletes from Belarus and Russia to compete at the 2024 Paris …
Sports
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Strength training at home
Although I manage quite a bit of yoga and go for the occasional run (when I “run” out of excuses), I’ve been thinking about attempting some weight training at home. …
Fitness
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Fitness and exercise: The impact of physical activity on health and wellness
Physical activity and exercise play a significant role in maintaining good health and wellness. Engaging in regular physical activity has been linked to a range of health benefits, from reducing …
Sports for Children
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Sports wrestling Judo for children
Judo, a form of martial art, has been a popular sport for both children and adults for many years. It is a dynamic and exciting combat sport that has become …
Fitness After 50 Years
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It’s never too late to start exercising
There’s a common misconception that exercise is only for the young and fit, and that once you reach a certain age or fitness level, it’s too late to start. But …
Medicine
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Environmental health: The impact of environmental factors on human health, such as air pollution, water contamination, and climate change.
Environmental health refers to the branch of public health that studies how environmental factors can impact human health. These environmental factors can include air pollution, water contamination, climate change, and …
sports nutrition
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Nutrition and diet: Exploring the benefits of healthy eating habits and the risks of poor nutrition
Nutrition plays a critical role in our overall health and well-being. A healthy diet provides us with the essential nutrients our bodies need to function properly, while a poor diet …